Need a mental health reset? Head over to our monthly Macon Mental Health Matters (MMHM) Pop-Up Gym on Saturday, April 8.

Activities start, rain or shine, at 10:00 a.m. and go until 1:00 p.m. It’s free and open to people of all ages, and even their furry friends. You can participate in yoga, a drum circle, meditation, and other services. April 11 is World Breathing Day, so people coming to the gym will be working on breathing. 

“We are so excited to return to East Macon and provide needed resources to this community,” said MMHM Coordinator Andrea Cooke. “Our gyms are an opportunity to check in on yourself and get help however that may be. We encourage you to bring your family and/or friends…, because mental health matters.” 

MMHM is also teaming up with People and Pets Project once again to offer care for you and your pets by providing wellness exams and vaccines. BeU=P.I.E. – a non-profit organization that caters to young girls/young adults between the ages of 10-21 – will also be in attendance to promote uniqueness, purpose, passion, and creativity. The Melanated Community Stimulation Project, Inc. is returning to bring free and fresh produce for families in need. 

MMHM provides free pop-up gyms every second Saturday of the month, rain or shine, at different locations throughout Macon-Bibb County.